What to expect...

• A private, informal, down to earth approach, willing to listen to whatever it is that's on your mind. 

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• No judgement, no pressure, no expectation, I don't over-complicate things, and I'll only ever be on a level with you.
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• An understanding that we all have traumatic experiences and dips in our mental health, me included; as well as the knowledge that we can manage them, overcome them, and/or learn to accept them. ​

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• 60 minute sessions in private therapy rooms either in-person or online - how many will depend on what you wish to work on and the progress we make. We can also walk and talk.

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• Sessions are £60.00. Paid 24 hours in advance via bank transfer or in cash ahead of the session on the day.